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WOMAN Challenge: Women and girls Out Moving Across the Nation

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19,406 people and 1,263 teams participated in the 2008 WOMAN Challenge!
Here is what others have said about the
WOMAN Challenge!
"The week 4 challenge made a huge impact on my life. I am on the local emergency planning committee & have long been meaning to get emergency "go-kits" ready for me, my spouse and our 3 dogs. The week 4 challenge MADE me think seriously about this and now I have 3 "go-kits" for our dogs and just have to complete ours. Thanks!"
2008 Team Showcase
Team Name:
Couch to 1/2 Marathon Team
Number of Team Members:
0
Team Member Location:

"We are a group of like-minded women of all ages who met on-line at the Biggest Loser Club.com. We are all part of a challenge there which is called the Women only! Couch to 1/2 Marathon challenge. We have all committed to completing at the least a 5K run/walk or a 10K. Most of us are planning to complete a half-marathon sometime this year. The activity tracker is just another part of the challenge for us. We are logging 10,000+ steps a day and completing strength training as part of the training for the half marathon. Members are from all over the United States."

Congratulations to all 2008 WOMAN Challenge Participants!

The 2008 WOMAN Challenge ended on July 5, 2008.
Only 252 days until the 2009 WOMAN Challenge begins on May 10, 2009!

Would you like to stay active all year long?
Join the WOMAN Activity Tracker!

Map of virtual routes
(View a larger version of the Route Map)

What is the WOMAN Challenge?

This May, thousands of women across the country will embark on an eight-week physical activity challenge for better health. They will be part of the WOMAN Challenge: Women and girls Out Moving Across the Nation.

To kick-off the ninth annual National Women's Health Week (May 11-17, 2008) the U.S. Department of Health and Human Services' Office on Women's Health is coordinating the WOMAN Challenge. The free eight week WOMAN challenge encourages women and girls to set and achieve personal physical activity goals, appropriate for their lifestyles. The WOMAN Challenge begins on Mother's Day, May 11, and ends on July 5, 2008.

Be one of the first to register and...

  • Receive a tracking log to record your progress throughout the eight week Challenge and the remaining year
  • Receive weekly motivational e-mails and health tips to help you reach your personal physical activity goals
  • Choose 1 of 6 virtual routes throughout the United States to move along during the challenge. Explore the country without leaving your hometown!
  • Participate as an individual or form a team

The WOMAN Challenge welcomes all women and girls (ages 9 and above) to participate.

Content last updated July 3, 2008.

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