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U S Department of Health and Human Services www.hhs.govOffice of Public Health and Science
WomensHealth.gov - The Federal Source for Women's Health Information Sponsored by the H H S Office on Women's Health
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Smoking & How to Quit
Smoking & How to Quit
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About 1 out of every 5 women in America smokes, and women are starting to smoke at younger and younger ages. Did you know that lung cancer kills more women every year than breast cancer? More deaths are caused each year by tobacco use than by all deaths from AIDS, illegal drug use, alcohol use, motor vehicle injuries, suicides, and murders combined.

Smoking can also affect more than just your lungs. Smoking can increase your risk for heart attack, stroke, osteoporosis (thinning or weakening of your bones), and cancers other than lung cancer. It can also reduce your ability to get pregnant and increase your chances of having problems with your pregnancy.

This section of womenshealth.gov will help you and the people you love to not smoke! Along with information on the health effects of smoking, we provide you with resources to help you quit if you are a smoker. We encourage you to learn as much as you can about smoking and share this information with your loved ones. Remember, it's best not to start smoking. If you do smoke, don't give up on quitting. We know how hard quitting can be, but you'll be glad you did! Being smoke-free will help you to live longer with better health.

Get the support you need to quit smoking.

See our list of support resources
 

Picture of woman smilingSpeak Up

My husband and I both smoked for about 30 years. I have wanted to stop and thought the only way I could do it was if we both stopped at the same time. He was not ready to do this, yet. I bought nicotine gum and had tried several times by myself to quit but didn't get the job done. On February 3, whe . . .
(see full comment)
Linda from Kansas
I am at the end of my first twenty-four hours as a non-smoker. I have smoked very heavily for the past decade, and smoking is associated with every aspect of my life - personal, professional, emotional, psychological - the mundane and the ridiculous. It's the fact that everything is so intertwined t . . .
(see full comment)
Virginia

Content last updated March 19, 2008.

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